Cancellation Policy

Please note our clinic has a 24-hour cancellation policy. Patients who provide less than 24 hours notice or miss their appointment will be subject to a cancellation fee.

Acupuncture & TCM

Traditional Chinese medicine is a system of medicine partly based on the idea that an energy, called qi flows along pathways in the body called meridians. In this belief, if the flow of qi along these meridians is blocked or unbalanced, illness can occur. Acupuncture is a component of traditional Chinese medicine - a treatment which involves the insertion of very thin needles to stimulate speci... Read More

Traditional Chinese medicine is a system of medicine partly based on the idea that an energy, called qi flows along pathways in the body called meridians. In this belief, if the flow of qi along these meridians is blocked or unbalanced, illness can occur. Acupuncture is a component of traditional Chinese medicine - a treatment which involves the insertion of very thin needles to stimulate specific acupuncture points on the body. The treatment rebalances the body’s energy, and promotes the body’s natural healing response to treat various conditions & injuries, and alleviate symptoms such as pain. TCM practitioners look at the balance of body, mind, and spirit to determine how to restore qi, the yin-yang balance, and good health.


Dry Needling - IMS

Trigger point dry needling is a procedure in which an acupuncture needle is inserted through the skin and into the muscle for the treatment of myofascial pain and neuromuscular dysfunction. Trigger points are hyper-irritable spots in skeletal muscle that are associated with a hypersensitive palpable nodule in a taut band, or what we know as muscle "knots." They are pathophysiological mechanisms... Read More

Trigger point dry needling is a procedure in which an acupuncture needle is inserted through the skin and into the muscle for the treatment of myofascial pain and neuromuscular dysfunction. Trigger points are hyper-irritable spots in skeletal muscle that are associated with a hypersensitive palpable nodule in a taut band, or what we know as muscle "knots." They are pathophysiological mechanisms causing central and peripheral sensitization. Often times, trigger points may cause referred pain patterns. As an example, when your shoulders have trigger points, you may exerpeicne a referral headache to your temples. With dry needling, our acupuncturists apply their knowledge of anatomy and physiology to treat each trigger point with precise needling techniques.


Chiropractic

Chiropractic health care is a healing discipline firmly grounded in science. Although its main focus is the relationship between the skeleton (particularly the spine) and the nervous system that runs through it, chiropractic is concerned with care of the entire body. Manual adjustments of different bones in the body and the treatment of the muscles, ligaments and tendons around them are their p... Read More

Chiropractic health care is a healing discipline firmly grounded in science. Although its main focus is the relationship between the skeleton (particularly the spine) and the nervous system that runs through it, chiropractic is concerned with care of the entire body. Manual adjustments of different bones in the body and the treatment of the muscles, ligaments and tendons around them are their primary methods of helping your body heal itself. Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time. Left unchecked over time, changes in our spines can lead to pain, stiffness or other serious problems.


Custom Orthotics

Lower body pains in any of your major joints can be extremely frustrating. A custom orthotic is a device designed to align the foot and ankle into the most anatomically efficient position. They look like insoles, but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Custom orthotics work on your feet much like glasses work on your eyes - they red... Read More

Lower body pains in any of your major joints can be extremely frustrating. A custom orthotic is a device designed to align the foot and ankle into the most anatomically efficient position. They look like insoles, but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Custom orthotics work on your feet much like glasses work on your eyes - they reduce stress and strain on your body by bringing your feet back into proper alignment. The plastic body of the custom orthotic helps to re-align the foot by redirecting and reducing certain motion that takes place during the gait cycle. Custom orthotics fit into your shoes as comfortably as an insole - and they have the advantage of having been made from precise imprints of your feet.


Clinical Counselling

The Canadian Counselling and Psychotherapy Association (CCPA) defines counselling as "the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources." By developing a trusting relationship with the clinical counsellor, clients can develop and enhance further knowledge, confidence, and skills to addr... Read More

The Canadian Counselling and Psychotherapy Association (CCPA) defines counselling as "the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources." By developing a trusting relationship with the clinical counsellor, clients can develop and enhance further knowledge, confidence, and skills to address their presenting issues. Through the use of various research-based methods and approaches, clinical counselling helps clients fully understand their needs and concerns in order to enhance their own development, home/work/social relationships, transitions in life, and their overall mental health. In counselling, the client and the clinical counsellor work together to discover and utilize the client's capacity to change while ensuring that the client's values and needs are respected.


Registered Massage Therapy (RMT)

Massage therapy is the manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Massage treatments are known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the ne... Read More

Massage therapy is the manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Massage treatments are known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing.


Telehealth

Virtual appointments for Clinical Counselling, Active Rehabilitation - Kinesiology, and Physiotherapy. Please read the options carefully to choose the correct appointment type.

Mandy has always been passionate about working with her hands since a young age. She loved taking away the stress from her family with a few squeezes on the shoulders. As soon as she discovered massage was a form of therapy, it deepened her interest in healthcare.

To Mandy, nothing is more gratifying for a massage therapist than helping someone with her hands. Mandy looks forward to meeting your wellness goals while supporting you along the way. She is experienced in working with people of all walks of life, and she can’t wait to curate unique treatment plans to help address the source of your chief concerns.

She has graduated from West Coast College of Massage Therapy. During that time, Mandy has participated in numerous outreaches such as the Canuck Place Children’s Hospice, UBC Varsity Sports, Royal City Manor, and Multiple Sclerosis in-reach.

In her free time, Mandy tries to decide whether she should drink bubble tea or go to the gym. If not, she’ll be found volunteering at youth programs around Richmond and playing board games with family and friends.

Mandy has always been passionate about working with her hands since a young age. She loved taking... Read More

Dr. Peter Chang has been practicing Chiropractic care in the Greater Vancouver Region for almost ten years. He is very passionate but at the same time thorough and empathetic when it comes to delivering patient care. Dr. Chang graduated from Simon Fraser University from the Kinesiology faculty with focus on Active Health and Nutrition. While completing his training to become a personal trainer, he discovered his passion for healing and it resonated cohesively with the Chiropractic Philosophy. He then went on to the Canadian Memorial Chiropractic College in Toronto to complete his Chiropractic training in 2009.

Chiropractic approach focuses on enhancing the body’s natural ability to heal. The combination of joint manipulations to release fixations and manual soft-tissue therapy to restore body function is the foundation of Chiropractic Healing.

Years of practice have allowed Dr. Chang to treat a wide spectrum of patients. Whether you have been injured at work or been through a motor vehicle accident, Chiropractic care can help you return to your regular routine in a timely manner. Whether it is just waking up from a poor sleeping posture or suffering from sports injury, Chiropractic care can speed up your recovery and enhance your physical performance.

Evidence-based studies show that a multi-disciplinary holistic approach gives the best result for any given medical condition. Dr. Chang is excited to be joining the team at Vitality Integrative Health and is looking forward to seeing you soon!

Dr. Peter Chang has been practicing Chiropractic care in the Greater Vancouver Region for almost ... Read More

Andy does not offer pregnancy and pediatric treatments.

At a very young age, Andy has always been actively participating in sports. After a devastating injury, Andy tore his ACL twice while playing soccer, this resulted in discontinuing activities that were related to any sports. Without receiving proper guidance and education, Andy’s recovery time was prolonged. Which sent him on a journey to seek professional sports care for his injuries and research why there was a delay in his recovery.

Through this experience, he became extremely passionate about helping people recover from their injuries knowing first hand of what the set backs can be. This is when Andy discovered manual therapy and realized how much it could help people not only physically, but emotionally as well. He decided to pursue the profession of massage therapy to enhance his knowledge and skills towards helping patients return to the activities they love doing.

During his free time, he enjoys going to the gym, spending time with friends and taking walks with his dog.

Andy does not offer pregnancy and pediatric treatments. At a very young age, Andy has always bee... Read More

Joseph graduated with his Diploma in Massage therapy from Langara College. Throughout his time at Langara, he had the opportunity to work with different injuries, conditions, and populations which has allowed him to learn and apply his knowledge to alleviate the pain and discomfort his patients experience. Joseph’s passion for helping others find relief stems from his own experience of injuries as a multisport youth who competed provincially in basketball, volleyball, and ultimate frisbee.

In his treatments, Joseph incorporates a variety of techniques that include deep tissue release, PNF stretching, Swedish massage, trigger point release, myofascial release, and joint mobilizations.

During his spare time, Joseph enjoys weightlifting, ultimate frisbee, volleyball, and joining different rec leagues.

Joseph graduated with his Diploma in Massage therapy from Langara College. Throughout his time at... Read More

Jomell’s passion for helping people, and his fascination with anatomy and physiology is what led him to study massage therapy. Since graduating from Langara College in 2017, he has been developing his practice, gaining experience working with pregnancies, orthopedic conditions, and individuals involved in Motor Vehicle Accidents.

Jomell believes the body must be treated as a whole, and works with patients to identify where imbalances may come from. He uses myofascial release techniques, including trigger point release and Instrument Assisted Soft Tissue Mobilization (IASTM), combined with traditional Swedish massage to help his patients achieve their goals.

Fluent in English and with an understanding of Tagalog, Jomell strives to make his treatment room an inclusive safe space for all. When he’s not in the clinic, you can find Jomell riding his bicycle around Steveston or exploring Vancouver’s many cafés and restaurants.

Jomell’s passion for helping people, and his fascination with anatomy and physiology is what led ... Read More

Simran is a Registered Clinical Counsellor (RCC) and a member of the BC Association of Clinical Counsellors (BCACC). Simran obtained her Master of Counselling Psychology degree to enhance her knowledge about mental health and learn new ways to work with diverse populations effectively. Simran provides counselling in English and Punjabi for individuals facing various challenges in their lives.

Through her volunteer and clinical experiences, Simran’s passion for counselling grew as she formed empathic connections and provided emotional support to individuals with presenting concerns, including anxiety, depression, stress, trauma, suicidal ideation, panic attacks, interpersonal conflicts, and self-esteem issues. Simran enjoys learning new therapeutic techniques and approaches for professional development to better address her client’s unique needs and goals in a culturally sensitive manner.

Simran utilizes a person-centred approach to therapy, which involves being authentic, non-judgmental, respectful, empathetic, and having positive regard for her clients. Her mission is to develop strong professional relationships with clients by creating an environment where they feel accepted, heard, understood, and safe to share their concerns openly. Simran writes, “I acknowledge that starting counselling may be unsettling at first. I hope to reduce that discomfort by establishing a robust therapeutic alliance while working alongside my clients to reach their goals and thrive in their healing journeys.”

Simran is a Registered Clinical Counsellor (RCC) and a member of the BC Association of Clinical ... Read More

Victoria has been practicing acupuncture since 2012. She has treated a diverse array of health conditions including repetitive stress injuries, arthritis, IBS, acid reflux, anxiety, depression, smoking cessation, sleeping disorders, and allergies. Victoria incorporates cupping, moxa, electro-stimulation, and Tui Na into her acupuncture treatments to facilitate the patient’s health recovery.

Victoria graduated with a Bachelor of Science from University of British Columbia, with focus on cell biology and genetics. Having always had an interest in health sciences, she went on to pursue a career Chinese medicine and acupuncture.

After graduating from Pacific Rim College in Victoria, BC with the Diploma of Acupuncture, Victoria began her acupuncture practice on-board various cruise ships all over the world. While combining her love for traveling with her passion for Chinese medicine, Victoria had treated an extensive number of passengers and crew on-board. Her acupuncture treatments not only provides relief from pain and discomfort, but also initiates the natural healing process within the patient’s body.

Victoria believes the patients’ diet and lifestyle are integral to their well-being. That is why she provides lifestyle recommendations tailored to each individual patient’s needs. Acupuncture can unblock stagnation in the the body and improve circulation, or the “flow of Qi”. It is equally important for her to work with patients in maintaining that “flow of Qi” through healthy diet, exercise and lifestyle.

Victoria has been practicing acupuncture since 2012. She has treated a diverse array of health co... Read More

Jennifer is currently not accepting new patients.

Jennifer has been practicing massage therapy since 2016. Having an understanding of how personal and complex pain can be, her practice is patient-centered, inclusive, and trauma-informed. In treatment, she combines manual soft tissue therapy, joint mobilizations, therapeutic exercise, breath work, mindfulness, and lifestyle recommendations. Jennifer is committed to providing her patients with the most up-to-date evidence-based care and dedicates her time to learning and growing as a therapist.

Practice Approach: - Comprehensive assessment to identify areas of dysfunction - Collaborative approach in creating achievable short and long-term goals - Individualized treatment plans to prevent, rehabilitate and manage injuries with a focus on function and longevity - Patient education and guided home-care - Referrals to other healthcare professionals as necessary

Practice Experience and Areas of Interest: - Pre/post-partum support - Pediatrics care - Chronic pain management - Surgical pre/rehabilitation - Mental health support

Our stories and unique experiences have a profound impact on how we feel in our bodies. Whatever your massage therapy goals may be, Jennifer is here to help you feel at home in your body.

Outside of the clinic, Jennifer enjoys staying active, spending time with loved ones, eating delicious food, and hanging with her pets.

Jennifer is currently not accepting new patients. Jennifer has been practicing massage therapy s... Read More

Robert graduated from Langara College in 2015 and has been practising since. While working through his own injuries, Robert was able to experience the benefits of massage therapy first hand. He is a precise and effective therapist that truly cares for his patients.

Robert has extensive experience in the treatment of general or specific low back pain, chronic/acute rotator cuff injuries, shoulder dysfunction, headaches, and many other musculoskeletal conditions. Robert assesses each condition and educates the patient as he believes understanding the injury is a big step to recovery. He uses a variety of techniques to compliment his deep tissue trigger point therapy.

In his pastime Robert has a strong passion for basketball. He plays casually and competitively in local men’s leagues. He also enjoys playing videos games while hanging out with his cat.

Robert graduated from Langara College in 2015 and has been practising since. While working throu... Read More

Growing up, Michelle always had an interest in health care and becoming a healthcare provider. She decided to become a massage therapist after seeing how alternative ways of coping with chronic pain and inflammation helped her mom after knee surgery.

Her passion for work with pregnant women all started when she was in the delivery room for her sister’s babies. She was there to massage their backs through all the contractions and helped them feel less anxious.

She graduated from West Coast College of Massage Therapy’s 3000-hour program in 2013. She is currently finishing up her degree in Health Science at Thompson Rivers University and would like to get her doula certification in the future.

She has had the chance to work on many different patients with various issues and is excited to be part of a multidisciplinary clinic where she can utilize her knowledge and skills, as well as work with other practitioners to benefit the patient and make sure that they have a successful recovery.

Michelle grew up in Richmond and played many team sports when she was in high school. She is very family oriented and looks forward to Sunday dinners with her entire family every weekend. Michelle recently moved to Ladner and has fallen in love with the community. She is a member of the Delta Choral Society and sings with the Delta Chamber Choir. During her spare time, she likes to plan out her entire week by decorating her planner with numerous stickers and colourful pens.

Growing up, Michelle always had an interest in health care and becoming a healthcare provider. S... Read More

Joshua is a graduate from the RMT Program at Langara College. Growing up, Joshua had played a variety of sports at a competitive level and experienced multiple injuries which became a challenge for competing but was also the catalyst for choosing his career. This understanding and awareness from his first hand experience of sport-related injuries sparked his passion for athletic rehabilitation and pain management.

Joshua is experienced in Myofascial Release, Swedish Massage, Trigger Point Therapy, PNF stretching and more. With his knowledge and continuous learning in his field, he is dedicated in helping people return back to their functional pain-free lifestyle, as well as, helping athletes return to their sport.

Outside of the clinic, you can find Joshua on the diamond field playing baseball, in the rink playing hockey, or hitting the slopes on a snowboard.

Joshua is a graduate from the RMT Program at Langara College. Growing up, Joshua had played a var... Read More

Enzo is a dedicated Registered Massage Therapist with a passion for enhancing his clients’ well-being through therapeutic touch. With a bachelor’s degree of Kinesiology at UBC in 2019 and graduating at Langara College’s RMT program in 2023, he not only has a commitment to continuous learning, but also offers personalized treatments that alleviate muscle tension, reduce stress, and promote overall relaxation.

In the younger years, Enzo competed at the national level in badminton but has now settled as an avid volleyball player known for his agility and competitive spirit on the court. He also maintains a rigorous fitness regimen at the gym, where he explores new exercises and techniques to enhance his own physical health and performance.

Enzo’s holistic approach to health and wellness extends beyond his professional practice. He believes in the profound benefits of regular physical activity and integrates his passion for sports into his lifestyle and therapeutic philosophy. In addition, his hands-on approach is guided by a commitment to personalized care, tailoring each session to meet the specific needs and preferences of his patients.

Whether you’re seeking relief from chronic pain or simply looking to unwind, Enzo combines his expertise and education as a RMT with his enthusiasm for an active lifestyle to deliver rejuvenating experiences to benefit his patients to get back and maintain their better daily living experiences.

Enzo is a dedicated Registered Massage Therapist with a passion for enhancing his clients’ well-b... Read More

Karen had received her Diploma in Massage Therapy from the Vancouver College of Massage Therapy (VCMT) in August of 2023 and had graduated with placement on the Dean’s List and as well as the Clinical Distinction List in recognition for her efforts during her studies. During this time, she also had the opportunity to go on a number of outreaches including Ronald McDonald House Charities, PARC Retirement Living, Union Gospel Mission, Helping Spirit Lodge Society, Vancouver Friends For Life Society, and UBC ICORD. Past education includes a Bachelor’s Degree in Sociology with a Minor in Psychology from the University of British Columbia (UBC).

Karen hence welcomes any individuals who may have orthopedic injuries such as sprains or strains, central nervous system conditions, spinal dysfunction such as scoliosis, systemic conditions, peripheral nerve conditions, and of course as well as anyone who may feel that massage would be beneficial to their general health and overall wellbeing.

Additionally, Karen utilizes a number of different techniques during her treatments and has experience with incorporating Myofascial Release, Swedish Massage, Joint Mobilizations, Trigger Point Therapy, PNF Stretching, Neuromuscular Therapy, Deep Tissue Techniques, and the Muscle Energy Technique.

During her free time, you may find Karen enjoying physical activities such as volleyball, ultimate frisbee, basketball, badminton, and as well as lifting weights at the gym.

Languages: Fluent English, Conversational Cantonese, and Limited Mandarin.

Karen had received her Diploma in Massage Therapy from the Vancouver College of Massage Therapy (... Read More

Jason is currently not accepting new patients.

Jason grew up dancing, playing sports and has a passion for helping others manage their pain and improve their quality of life. He does his best to make sure his patients get back to doing what they enjoy by assessing each individual and determining what could be the root cause of the symptoms. His goal is to help his patients understand why they are in pain and what they can do to help prevent further injury/dysfunction. This may include homecare exercises to support recovery.

Jason’s style of treatment focuses on myofascial release, trigger point release, and a bit of visceral manipulation. He always works within a patient’s tolerance and with specificity, ensuring that he meets the body where it is at while providing a safe space for it to release, coupled with deep diaphragmatic breathing. Much of the treatment is done over the sheets; this is not your traditional Swedish massage, though lotion may be incorporated if needed.

He has experience treating dance and sport-related injuries, thoracic outlet syndrome, poor posture, and muscle imbalances. Jason welcomes people of all identities and provides a safe, inclusive treatment space.

Jason is an active member of the Vancouver Men’s Chorus. In his spare time, he loves to sing, dance, hike, perform, and pet all the dogs.

Jason is currently only accepting new patients via referral.

Jason is currently not accepting new patients. Jason grew up dancing, playing sports and has a p... Read More

Jonathan graduated in the massage therapy program at West Coast College of Massage Therapy.

After finishing his Bachelors of Kinesiology at UBC, Jonathan has worked as a personal trainer and a kinesiologist where he enjoys being part of a person’s wellness journey. He has keen interest in orthopaedic conditions and how muscles and joints are affected. That is why he believes active rehabilitation and massage therapy can aid in the recovery process.

You can find Jonathan running in his local neighbourhood, playing tennis or catching the latest movies and TV shows.

Jonathan graduated in the massage therapy program at West Coast College of Massage Therapy. Afte... Read More

Ami originally moved to Canada in 2010. While deciding what to major, she found passion studying health science and anatomy. Her mother has been a big influence for Ami to choose a path in the healthcare profession. Ami’s mother studied to be an esthetician and as a reflexologist. She was fascinated with her mother’s work, noticing the outcome of each treatment could bring such a difference in a person’s quality of life.

When Ami completed her language school in Prince George, she decided to pursue a career in massage therapy at West Coast College of Massage Therapy. Her treatment style is different each patient. Some of the techniques Ami uses are attachment release, and myofascial release. Ami loves to learn and is always growing as a therapist.

Ami loves the outdoors. Her favourite hobby is snowboarding. She is planning to get her motorcycle license as well as take up surfing.

Ami originally moved to Canada in 2010. While deciding what to major, she found passion studying... Read More

Kimberley attended Langara College, where she received her diploma in Kinesiology in 2016. Following her passion for helping and healing people around her, she decided to also complete the Traditional Chinese Medicine and Acupuncture program shortly after at Kwantlen University. Kimberley believes in realigning the body’s natural healing with treatment that incorporates acupuncture, cupping, and the use of Guasha. During your appointment, she would be happy to create a plan with lifestyle and dietary recommendations to further enhance your treatment results. As someone who grew up in Canada with a Chinese background, Kimberley possesses and understands both Western and Eastern medical knowledge. She is skilled in digestive issues, mental health, menstruation issues, pain management, arthritis, musculoskeletal and sports-related injuries.

Kimberley is a part of and proudly represents the LGBTQS2+ community. Born and raised in Richmond, Kimberley enjoys going to MacDonald beach with her partner and their dog Sage, exploring the outdoors, kayaking, meditating, and checking out local crystal shops.

Kimberley attended Langara College, where she received her diploma in Kinesiology in 2016. Follow... Read More

Simon is currently accepting ICBC, pregnancy, and pediatric patients

Prior to graduating from the Vancouver College of Massage Therapy, Simon completed a Bachelors of Kinesiology degree from the University of British Columbia (UBC). Inspired at a young age through participation in various sports such as basketball, volleyball, Ultimate frisbee, and strength/resistance training, he developed a keen interest in the human body. During his time at UBC, Simon had worked as a Certified Personal Trainer under the American College of Sports Medicine, but made the shift to become a Registered Massage Therapist (RMT) after graduation to broaden his scope of practice as a professional who strives to help individuals with musculoskeletal (MSK) problems. Since working as an RMT, Simon has a newfound appreciation for how much massage therapy can help those not only with MSK problems, but to those with stress, anxiety, and depression.

Throughout his RMT career, Simon has worked with patients with conditions such as: adhesive capsulitis/frozen shoulder, disc herniation (lumbar & cervical), shoulder impingement, osteoarthritis, scoliosis, IT band syndrome, fibromyalgia, spinal cord injury (complete & incomplete), multiple sclerosis, depression, and pregnancy (2nd & 3rd trimester). He is excited to have worked with so many patient populations and is eager to work with so many more!

Whether your goal is relaxation after a long day of work, relief from chronic aches and pains, rehabilitation from an injury, or anything in between, Simon would be glad to work with you. His treatments often incorporate a blend of relaxation and deep tissue Swedish massage techniques, with trigger point therapy, joint mobilizations, and myofascial release as additional massage modalities if indicated. Simon is able to provide a thorough assessment and appropriate remedial exercise recommendations for most MSK conditions if requested.

When Simon is not at work, he can be found lifting weights (in a safe and controlled manner), indulging in video games, playing with his cat, or sleeping.

Languages spoken: English (Fluent), Mandarin (Conversationally)

Simon is currently accepting ICBC, pregnancy, and pediatric patients Prior to graduating from th... Read More

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